Best Heavy Duty Elliptical for Obese & Overweight In 2023

Searching for a Heavy Duty Elliptical for Obese shouldn’t be a tough choice to make, as you are not limited.

There are tons of elliptical trainers available out there that come with different brands, shapes, and sizes to choose from.

Yet, searching for a heavy-duty, fine-quality Elliptical machine, with good sturdiness and durability for heavy people (350 – 500lbs) can be a bit of a challenge as your options are limited. 

when purchasing an elliptical for the obese, you want to make sure it covers two things: first, it must have a sturdy and well-constructed frame to support your weight. 

Second, it should feel comfortable with smooth motion, gentle on the joints to get the most out of your full-body, low-impact cardiovascular workout while burning more calories

That’s why Elliptical trainer machines are the best choice recommended by fitness experts when it comes to weight loss.

The ellipticals help burn more calories compared to relatively similar exercise equipment like an exercise bike

In this guide, we will cover the best Heavy Duty Elliptical for Obese & Overweight to help you with making your choice.

If you are looking for the best Heavy-duty elliptical that suits you and best serves as a total-body workout machine and a calorie-killer trainer, here are the best in the market.

Let’s dive right in!


Top 12 Best Heavy Duty Elliptical for Obese & Overweight (2022 reviews):

1. Schwinn 470 elliptical

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The Schwinn 470 has been getting the best seller award for years and Amazon’s choice of its category and that’s justifiable because of the amazing features the machine offers.

What makes it on the top of the Schwinn trainer machines line is its well-constructed design with sturdy and durable frames alongside its advanced electronic features.

The machine has a magnetic resistance of 25 levels, making it suitable for a wide range of exercise intensity. 

Stride path of 20 inches with large pedals to allow stable and comfortable striding. 

It’s the ideal choice for beginners who are looking to lose weight, but it also fits advanced users.

The machine also features a weighted flywheel for a stable and fluid motion, especially for plus-size people.

It also has a powered incline, so you don’t have to adjust it manually.

The goal tracking feature allows users to set their exercise goals for the ultimate workout experience. 

The machine features 29 workout programs on the dual-track blue backlit digital screen.

An app-based tracking to track your workout speed, distance, heart pulse, and time.

To get access to global workout routes, the Schwinn connects to the “Explore the world” app via its Bluetooth capability.

Overall, the Schwinn 470 elliptical trainer represents a great heavy-duty elliptical machine of good value for its price. 

It is the best elliptical machine for users up to 300lbs who are looking to lose weight at a comfortable pace. 

  • Decent Stride length (20-inch).
  • Comes with 29 workout programs.
  • Comes with 25 resistance levels to serve any type of training intensity.
  • Very good machine warranty of 10 years for the frames, 2 years for the parts, and 1 year for the electronics. 
  • Transport wheels to easily move the machine or store it. 
  • Comes with a Bluetooth connectivity feature.
  • The simplicity of Assembly.
  • Built-in sound system.
  • Well-constructed machine made of fine material (steel).
  • Sturdy and durable frames support a user weight of 300lbs.
  • Comes with a backlit LCD screen making it easier to read.
  • Cardiac telemetry to track your vitals.
  • The weighted flywheel allows soft and smooth transitions whiles striding.
  • Motorized incline, so you don’t have to adjust it yourself. 
  • Comes with a bottle holder and a stand for a digital device.
  • Stores 4 users’ data.
  • Heart rate and the number of calories burned calculations might be inaccurate.
  • Some reviews say the Bluetooth connects only to the “Schwinn explore the world” app.
  • Only a 90-day warranty for labor.
  • Due to the many features of the machine, the digital console and the LCD might be a bit overwhelming at the beginning.

2. ProForm Hybrid Trainer Rear-drive Elliptical

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Proform Hybrid elliptical trainer is not only considered one of the best Elliptical bike combos out there that combines an elliptical trainer and recumbent bike in one machine but is also one of the top choices as a heavy-duty elliptical machine for obese.

Its sturdy frames support up to 350lbs of user weight. 

The machine is stress-free on the joints and serves zero-impact cardio workouts.

The High-weight capacity elliptical features 16 different levels of magnetic resistance to provide different training intensities to help big guys burn more calories. 

To provide comfortable exercise the ProForm Hybrid trainer features cushioned oversized pedals and an adjustable seat to fit different user sizes. 

The Machine comes with 16 workout programs on the LCD for different exercises. 

The LCD window tracks time, distance, and calories burned during workouts. 

With its transport wheels, you can easily move the machine.

  • 2 machines in 1.
  • Compact.
  • Of a great quality
  • 16 magnetic resistance levels.
  • Transport wheels for ease of movement.
  • 30-day free IFit trial. 
  • Includes heart rate sensor.
  • Good frames warranty (5 years).
  • Built-in speakers included.
  • 16 levels of magnetic resistance.
  • Some users say it is a noisy machine.
  • The manual doesn’t include how to activate the screen.
  • To activate the screen, you need to press the Bluetooth button for 30 seconds.
  • Some reviews say it takes some time to assemble.
  • Poor parts and labor warranty (90 days).

3. Schwinn 430 elliptical trainer

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The Schwinn 430 trainer is another variant of the Schwinn trainer series, except for some differences. 

With its sturdy and good build frame quality, the machine holds user weight up to 300lbs.

To suit tall people, the machine features a 20-inch stride length and large cushioned pedals. 

20 levels of magnetic resistance for a variety of training intensity options, especially for heavy guys who are looking to burn more calories. 

As for the electronic features, the machine has a 2 LCD offering more workout programs. It allows workout goal setting and tracking with its goal tracking capability.

  • Robust and durable frame.
  • Goal tracking capabilities.
  • Integrated sound system.
  • Good-sized stride length (20-inch)
  • 22 preset workout programs.
  • Comes with transport wheels.
  • Compact design.
  • Easy to move and to store.
  • Ease of assembly. 
  • 20 magnetic resistance levels. 
  • Smartphone stand and a bottle holder. 
  • 2 user profiles.
  • 6 incline options.
  • The contact heart rate reader is not accurate. 
  • Poor labor warranty (90 days).
  • Light flywheel.

4. Sole fitness E95 elliptical

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The Sole Fitness E95 is one of the most suitable ellipticals for heavy users. 

The machine weight is 236lb and that states the good stability and sturdiness of it. 

Featuring a weighted flywheel of 27lbs making it one of the smoothest machines out there, to provide more comfortable transitions for big people. 

Unlike most elliptical machines available, the Sole E95 elliptical uses a more advanced and expensive resistance system of Eddy Current braking. 

The (ECD) system is friction-free and runs more freely than other resistance system types. 

The resistance system provides softer transitions and is whisper-free during use. 

20 resistance levels and 1-20 degrees of power incline for different options to suit all individuals’ levels.  

Its large, cushioned, and adjustable pedals provide a more comfortable, pain-free workout, especially for plus-size users. 

The Sole Fitness E95 ellipticals features tons of advanced electronic capabilities including LCD screen display, built-in speakers, pulse sensors, and Bluetooth connection. 

  • A high-weight capacity machine of up to 400lbs.
  • Uses an advanced resistance system (EDB).
  • Robust, stable, and high-quality fitness machine.
  • Wireless heart pulse sensor.
  • Comfortable stride length “20-22”
  • Adjustable powered-incline 1-20 degrees. 
  • USB port for charging included.
  • Smooth and quiet operations.
  • A weighted flywheel of 27lbs for a more smooth transition.
  • Good Warranty on parts (5 years) and frames (lifetime).
  • Heart rate strap included.
  • Comes with a Bluetooth feature.
  • Digital device stand included.
  • Integrated water bottle holder.
  • Hard assembly. You might pay for a professional to set it up for you.
  • The built-in sound system isn’t that powerful. 
  • Large sizing dimensions.

5. Nautilus E618 Elliptical Trainer

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The Nautilus E618 is ideal for large individuals it is built with a stride path of 22 inches. 

To serve all skill levels, the machine features 25 resistance levels. A 30-pound weighted flywheel to provide more smooth and comfortable motion during use.

For multiple lower body exercises, the machine features 3 angles of footplate and 0-10 power incline options to choose from. 

 For the upper body, the machine allows multi-grip positions provided by the moving handlebars. Thus, the machine is one of the best heigh-weight capacities to provide a total-body, low-impact cardio workout. 

To accommodate big guys the machine is well-engineered to support a weight capacity of up to 350 pounds. The machine weighs 210lbs which indicates its stability and sturdiness even for longer training. 

 As for its electronic features, The Nautilus E618 stores up to 4 users’ data. An LCD screen to display all training metrics. 

To get the most out of your training. The machine gives you access to 27 routes. Using its Bluetooth feature you get to sync your workout data with some fitness applications.

  • A heavy flywheel of 30 pounds.
  • Uses Eddy Current Braking resistance system (ECB).
  • Bluetooth connectivity included.
  • A well-built and sturdy machine that holds user weight up to 350 pounds.
  • A comfortable stride length of 22 inches.
  • 29 preset workout programs.
  • Two heart rate monitoring options (wireless chest strap and hand grips).
  • Media rack and bottle holder included.
  • Integrated tracking app.
  • Power incline of 0-10 degrees.
  • Greater movement freedom due to the multiple hand positions by the handlebars.
  • Long warranty of 15 years on frames, 5 years for the parts, and 2 years of labor.
  • Hard assembly. It may require professional service to put it together. 
  • poor instructions manual. 
  • Huge trainer. Takes up a big space.
  • The LCD calories count is inaccurate. 
  • Poor software integration.

6. NordicTrack SpaceSaver SE9i elliptical

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The NordicTrack SE9i high-weight capacity elliptical uses way more advanced electronic features than most elliptical trainers. 

The machine features a 7-inch HD touchscreen to track all workout metrics, set training routes, and even adjust workout resistance with a push of a button.  

You can leverage its adjustable power incline up to 10 degrees for different workout positions to burn more calories.

To match different training intensities the machine comes with 24 levels of magnetic resistance to fit all skill levels. And to keep you and the machine cool the machine features an auto breeze and trade fan. 

Its Inertia-Enhanced Flywheel allows quiet and smooth transitions for comfortable training at your home gym. 

  • Space-saving foldable design.
  • Good build machine quality.
  • Durable frame that supports up to 325lbs of user weight.
  • 30-day IFit free trial included.
  • 24 levels of silent magnetic resistance.
  • Auto-adjustable stride. 
  • Large adjustable pedals for more comfort during use.
  • Overall good warranty (10 years on the frame, 2 years on the parts, and 1 year on labor).
  • Endless live streaming workouts with IFit. 
  • A high-definition touchscreen is included to track progress during workouts. 
  • Adjustable power incline of 10 degrees. 
  • Integrated speakers and Bluetooth audio. 
  • Media shelf included.
  • IFit subscription is needed to save data and to set workout routes. 
  • Some users say the IFit app is slow and freezes and takes some time to launch.
  • 18-inch stride length.
  • The Light flywheel may get in the way of smooth motions.

7. HCI fitness PysioStep RXT-1000 elliptical machine

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To provide the most comfortable workout for heavy users who prefer seated training positions HCI Fitness introduced the PysioStep RXT-1000 recumbent elliptical trainer.

The HCI fitness machines are widely used by health clubs, clinics, and hospitals for psychical therapy, injuries rehabilitation, and weight loss as they are known for their sturdiness and durability. 

The heigh-weight capacity PysioStep RXT-1000 elliptical is designed to support big people up to 500 pounds. 

The machine uses Eddy Current advanced resistance system (EDR) that is friction-free and noiseless to allow smoother transitions. The resistance can be adjusted digitally using the LCD display. 

Its adjustable seat, multi-grip handles and pedals allow different training positions. 

The machine serves total-body and zero-impact cardio workouts while burning more calories at comfortable seated positions. 

With a backlit LCD screen you can track time, distance, speed, watts, calories burned, number of strides, and heart rate. 

  • Ideals for users with disability or mobility issues.
  • Adjustable seated workout positions with back support. 
  • Large-sized foot pedals.
  • 16 levels of Eddy Current Resistance. 
  • User capacity of 500lbs. 
  • 18 programs for workouts. 
  • Backlit LCD window. 
  • Stores 2 users’ data. 
  • Self-powered machine. You don’t need to charge it.
  • Contact heart rate included.
  • Lifetime warranty on the frames, 3-year warranty on mechanical and parts, and 1 year for labor.
  • Stable due to its non-slip surface.
  • Bottle holder included.
  • Large machine.
  • Requires higher investment. 
  • Some reviews say that heart rate monitoring is inaccurate.

8. Exerpeutic 1000XL Heavy Duty Magnetic Elliptical

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The Exerpeutic heavy duty is ideal for big people on budget who are looking for an elliptical to go on a few times a week. 

The large, ribbed pedals are designed for heavy guys to serve more comfortable pedaling and prevent any slippage during use.

The flywheel is dual directional to provide lower body exercise variety. 

As per the Upper body workout, the dual-action arms included, together with the Exerpeutic Heavy Duty Elliptical provide a total-body, zero-impact cardio workout.

For multiple training intensities, the machine has 8 levels of magnetic resistance that can be manually adjusted. 

An LCD screen to display time, distance, speed, and calories burned. 

  • mpact design for small spaces.
  • Affordable full-body workout machine.
  • A high-weight capacity of 300lbs
  • Transport wheels included.
  • Large LCD window included. 
  • Pulse monitor included. 
  • Large comfortable pedals. 
  • Dual-action handlebars.
  • Manual resistance adjustability.
  • The stride length of 13-inch can be uncomfortable for some users.
  • Requires frequent maintenance like retightening the bolts and lubricating the machine.
  • Lightweight machine (76lbs).
  • Assembly difficulty.
  • Only a 90-day warranty on parts and labor.
  • A 3-year limited warranty on frames
  • No device stands or bottle holder.

9. Nautilus E614 Elliptical Trainer

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Nautilus E614 is another model of the Nautilus elliptical trainer series. With such a reputable brand, you can tell at a glance the overall quality of the machine. 

The machine is well-equipped for plus-size guys. Durable steel frames and a weighted high-speed flywheel allow a smooth and quiet ride. 

To give the user plenty of exercise intensity options the machine has 20 levels of Eddy Current resistance. 

A precision path stride length of 20 inches to fit different user heights.

The machine allows users to adjust the ramp to up to 6 different positions, with large pedals, workout has never been that comfortable.

Regarding the Nautilus E614 Elliptical trainer digital features, the machine features dual-track LCD screens that display all collected workout data.

22 workout programs each focus on different training aspects: 12 profile programs, 9 to control heart rate, 4 custom programs, 2 programs for fitness test, a recovery test program, and a program to allow a quick start.

In-console speakers and a contact heart rate sensor are also included.

With its high-end components, advanced electronic features the Nautilus E614 Elliptical trainer provides a good value for your money.

  • Resistance of 20 levels.
  • Uses Eddy Current magnetic resistance.
  • 20-inch stride length to fit all users’ height.
  • Heavy flywheel for quiet and smooth workouts.
  • Large, cushioned foot pedals for optimal comfort while striding. 
  • User weight capacity of 300 pounds.
  • Fairly easy to set up.
  • Allows up to 6 ramp positions adjustability.
  • Comes with 22 training programs.
  • Contact grip heart rate monitor.
  • Goal tracking functionality included.
  • 2 dual-action LCD screens.
  • Frame warranty of 10 years.
  • Includes transport wheels.
  • Manual power incline adjustability.
  • Short warranty of parts (2 years), electronics (1 year), and labor (only 90 days).
  • Not a small machine, needs a bit of space.

10. Niceday elliptical cross trainer 

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If you are a plus-size person who is looking for a heavy-duty elliptical. A machine that provides a total-body, low-impact cardio workout, to go on a couple of times a week to lose weight then the Niceday cross trainer machine is the one for you!

The machine features 16 levels of resistance to serve multiple training intensities. 

A 16lb flywheel that provides smooth and quiet transitions. 

Built with large pedals and handlebars to accommodate large people of different weights. 

For more security and stability, the machine features stabilizers on the back of the base tube. 

The machine features a high-definition LCD screen that accurately tracks time, speed, distance, and the number of calories burned. 

  • Comes with transportation wheels. Easy to move and to store. 
  • Takes minutes to assemble as it comes 90% pre-built. 
  • Well-built and robust steel frame.
  • 16 levels of magnetic resistance.
  • Compact size fits in a small space.
  • A sturdy machine that supports up to 400lbs of user weight.
  • Pulse detector in handlebars.
  • Ideal for beginner and intermediate levels.
  • Electricity-free machine.
  • Accurate data calculations by the HD LCD screen.
  • 2 handlebar sets.
  • Lifetime warranty on parts.
  • The stride length is only 15.5 inches.
  • Some reviews say that the higher resistance settings are not that tough. 
  • No bottle holder.
  • Although the manufacturer highlights the machine as Hyper-quiet, some reviews say that it developed a loud squeak after a few uses. 
  • No workout programs.

11. Sunny Health & Fitness SF-E3912 Elliptical trainer 

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For such an affordable price, Sunny Health & fitness introduced the world a decent high-weight capacity cross-trainer. 

The SF-E3912 Elliptical trainer is one of the best elliptical machines under $500 that comes with a set of advanced features. 

Its sturdy frame of steel is equipped to accommodate a user weight of 330lb.

The machine uses a motorized magnetic resistance of 16 levels to ensure various workout options. 

You can use the machine in two different modes, plugged-in where you can adjust the resistance automatically. 

You can also use it when not plugged in, with the same last resistance level. 

With 2 different sets of handlebars, the machine serves a full-motion upper body workout. 

Its wide textured pedals were designed to accommodate big users while providing a comfortable striding.

To provide more security, the machine features foot stabilizers to keep it steady during the workout. 

To keep track of your workout data such as time, distance, speed, and calories burned the machine features an easy-to-read backlit display. 

A built-in pulse detector, and a bottle holder at reach.

  • The durable steel frame holds up to 330lbs of user weight.
  • 16 levels of programmable magnetic resistance.  
  • 24 workout modes. 
  • Built-in pulse sensors. 
  • Comes with transportation wheels. 
  • To ensure more stability; floor stabilizers are included.
  • Large textured foot pedals to fit all users’ sizes. 
  • Backlit display window. 
  • Fixed and moving handlebars provide full motion.
  • Digital device stand.
  • Water bottle holder included.
  • A Short stride length of 15.5 inches
  • Some reviews say that Customer support isn’t very responsive (response within 5-7 working days).
  • Some users complained about the instructions. 
  • Several reviews say it’s a noisy elliptical.

12. Bowflex Max Trainer M3

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The Bowflex Max M3 combines the training possibilities of both a master stair stepper and an elliptical trainer in one machine.

It is ideal for beginners and intermediate levels who are looking to burn more calories with a zero-impact full-body workout. 

With its relatively heavy flywheel of 22 pounds and its large pedals, the machine offers gentle and comfortable motion.

Due to its wide range of motion, the machine is ideal for those with joints, hips, or back injuries. It also helps strengthen and tone your lower body muscles. 

The machine is well-constructed to provide better sturdiness and stability due to its good build quality.

The machine comes with a max capacity of 300lbs.

The machine doesn’t come with a touchscreen LCD nor with Bluetooth capability. However, it features a simple backlit LCD screen and a burn rate display. 

A wireless chest strap for heart rate monitoring. The interactive backlit LCD features 2 workout programs.

For different workout intensities, the machine has 8 levels of resistance, which you can manually adjust.

  • Budget-friendly elliptical.
  • Compact size.
  • Smooth transitions due to its weighted flywheel (22lbs).
  • Zero impact on the joints.
  • Ease of storage and movement due to its transport wheels.
  • Heart rate monitor included. 
  • Media shelf and bottle holder included. 
  • Straight forward instruction manual.
  • Ease of assembly. 
  • Offers a wide range of motion.
  • Good-quality components. 
  • Supports 2 users’ profiles.
  • The chest strap collects more accurate data than a contact grip monitor.
  • Not equipped for advanced training levels.
  • The 14-minute interval training might not be enough for some users.
  • Poor warranty of 2 years.
  • 2 workout programs only.
  • Some reviews say it’s noisy and squeaks during use.
  • Some users say that the display is a bit hard to read.

HOW TO BUY Heavy Duty Elliptical for Obese & Overweight  

Max weight capacity

This is the most important factor when it comes to heavy-duty ellipticals for overweight. 

Max user weight of high-weight capacity ellipticals varies from an elliptical to another from 300lbs to 500lbs. 

Choose a machine with a weight capacity that is equipped to support your weight.

Flywheel weight

The flywheel weight determines the motion fluidity of the machine. It impacts how comfortable and smooth your pedaling is. So, when you look for a heavy-duty elliptical, considering the flywheel weight is a must!

 Generally speaking, the heavier the flywheel weight, the better and more comfortable the feel of the machine. 

Depending on how intense your training is, resistance goes hand in hand with the flywheel weight. Meaning, if the flywheel is light you will reach the machine resistance limit very soon. You won’t be able to have various intensities. 

For heavy people, you would want to have more resistance when pedaling and put more effort, while maintaining smooth and fluid transitions. 

A flywheel weight ranges anywhere between 10-40 pounds. A minimum weight of 20 pounds would be heavy enough if you are a big guy. A flywheel with 20 pounds of weight will generate decent momentum. 

Although, there is no wrong or right answer here, depending on your goal of the machine and how intense you are going to exercise, choose a machine with a flywheel weight that will best serve your purpose. 

Resistance levels and system: 

The number of the elliptical resistance levels determines the number of workout intensities, so if you are looking for different workout intensities you should go for an elliptical with more resistance levels. 

Another aspect of the elliptical resistance is the system the machine uses. The machine resistance determines the amount of effort you need to put in to finish the pedal stroke. There are 3 types of resistance systems out there: 

  1. Manual brake resistance system: the machines that use this type of resistance are adjusted with a turn of a knob. Typically, a budget-friendly machine comes with manual resistance. 
  2. Motorized brake resistance: Mid-priced ellipticals comes with Motorized resistance. You can adjust the automated resistance by pressing a button on the console to switch from one resistance level to another. 
  3. Eddy current brake: Commercial grade units and some expensive home ellipticals come with an ECB system. 

The highquality resistance system of Eddy current brake provides very quiet operations as well as smooth motion.

For the resistance system to run, the machine doesn’t require any electricity as the ECD system is self-powered. 

All that said, ellipticals that utilize the Eddy current brake system are the best if you are willing to invest some money on an elliptical. But it doesn’t mean that the other 2 types of resistance are any bad, depending on your budget you decide what is the best elliptical for you. 

Stride length

For big guys, the elliptical stride length should be a concern. The stride length is the distance between the pedals when they move back and forth. 

It controls your movement freedom on the elliptical, therefore, for big, tall guys you should consider an elliptical with a comfortable stride length. Whereas short guys should go for shorter stride length. 


This factor is one of the most things you should keep in mind before purchasing a heavy-duty elliptical trainer. 

An elliptical trainer warranty states the quality of the machine. Typically, manufacturers provide a warranty on the frames, parts, electronics, and labor. The warranty period for each component varies from one brand to another. On average, you should expect at least a warranty of 10-5 years on frames, 2 years on parts and electronics, and 1 year for labor.

So, make sure to check the machine warranty before buying it. 


Does it require frequent maintenance like screws, nuts and bolts retightening to work properly? How often are you going to lubricate it? 

You should keep in mind that regular checks, cleaning, and maintenance are essential to keep the machine running smoothly to make sure the machine is safe to go on.

You need to do regular checks to ensure your machine is effective and functioning. Check if everything is well-put-together, look for any loose parts that need to be retightened. If the machine is developing any sounds make sure to lubricate it. 

Your maintenance tasks should be daily, every month, and biannual tasks: 

  1. Daily:
  • Check the hardware components for any loose parts or screws to retighten. 
  • Clean the machine to avoid dust accumulation on electronic and hardware parts. Especially the handlebars and the LCD screen. 
  • Use a lint-free soft fabric for daily cleaning.
  1. Monthly:
  • Focus on cleaning other parts of the elliptical like the areas around the stride and the wheel.
  • To ensure machine security check carefully for any loose parts.
  1. Biannual
  • Check for machine wear or tear. 
  • On average you should lubricate the elliptical every 6 months. 
  • Clean the elliptical internally. To do this make sure you unplug the machine then remove its plastic cover to vacuum it. 

Make sure you are only using the type of lubricants that your elliptical to avoid any parts damage. Also, you should look up or check the user manual for a compatible cleaning kit for your machine. 


While it may be considered a plus, many users prefer exercise machines with more advanced features. It’s a lot of fun to have an elliptical with an integrated sound system or Bluetooth connectivity. 

Some elliptical manufacturers go even beyond that and offer more of an elite product that allows internet access or workout goal-setting feature to keep the users entertained, motivated and engaged during the workout.


For your home gym, the design and dimensions of a heavy-duty elliptical are crucial. If you have a small space for the elliptical you should go for a compact or foldable design to fit the space. If you aren’t limited by space, then huge ellipticals are a good choice as in many cases their weight indicates the sturdiness of the machine.  

Does the high-weight capacity elliptical come with or without transport wheels? If you like a mobile home gym then, an elliptical with transport wheels will ensure ease of movement and storage at your home gym. 

Frequently asked questions on best Ellipticals for obese and overweight: 

What happens if you exceed the elliptical user weight limit? 

When exceeding the weight capacity of the elliptical, the elliptical will collapse! 

Each exercise equipment is designed with a max user weight capacity, as long as your weight is within the machine weight range it should work just fine. 

What do I need to know before buying a heavy-duty elliptical for overweight? 

There are some considerations you should keep in mind before purchasing a height-weight capacity for obese: 


When it comes to big guys, high-end components and the good quality frame material is a must. You don’t want the elliptical to break after a couple of uses. Also, the machine weight indicates its sturdiness, the heavier the machine the better.

Max capacity 

Make sure you choose your weight is within the elliptical user weight range. The elliptical max user capacity is how much weight can the machine carry.


A heavier flywheel will provide more smooth and quiet transitions. We recommend going for an 18lbs flywheel weight or higher. 

Stride length 

Shorter people should pick an elliptical with a shorter stride length, whereas taller ones should go for an elliptical with a longer stride length.

Resistance system and levels

The more resistance levels the elliptical offers, the more workout options to choose from. 

There are 3 types of resistance:

  • the entry-level price resistance is called manual resistance. To switch between different resistance levels, you have to adjust it manually. 
  • The mid-price range resistance is called motorized-magnetic resistance; you can adjust it by pressing a button on the elliptical console. 
  • The high-end advanced resistance of Eddy Current Brake is used in more expensive ellipticals. 

Is the elliptical any good for overweight?

Elliptical trainers are designed to serve total-body low-impact cardiovascular workouts. Targeting different muscle groups while being stress-free on the joints, the ellipticals help burn more calories than some other cardio fitness equipment in less time.

Their high-weight capacity can accommodate heavy users up to 500lbs depending on the Max user capacity of the elliptical.

Treadmill or elliptical for morbidly obese?

Although treadmills are well known for burning a bit more calories than elliptical machines. Their high-impact nature may not be the best choice for the morbidly obese. 

As a heavy person walking on the treadmill is putting your entire weight load on your legs resulting in knees and body injuries. 

A treadmill only serves lower body workouts. Elliptical trainers on the other hand target both lower and upper body muscles. They are famous for being low-impact machines, easy on the joints. All that said, the elliptical trainer is the best option for the Obese and overweight. 

Are ellipticals bad for plus-size users’ knees? 

No, they are not. Ellipticals are famous fitness machines for being zero impact on the joints. They are recommended for body injury rehabilitation by psychotherapists and are widely used in clinics and hospitals. 

Therefore, heavy-duty ellipticals are ideal and well-equipped for big guys with keens or joint issues.

Final thoughts

We reviewed the best ellipticals for heavy people and how to make sure the elliptical is the one for you! 

Depending on your budget, weight, and the other factors we listed that make a good elliptical it’s your turn to choose.

We hope this guide helps you with the selection and covers all questions you may have. As always, we are here to help. Contact us directly for any questions. Good Luck!

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